Canberra’s boutique gym, swim and recovery space
Train. Swim. Recover.
Everything you need in one thoughtfully designed space.
Small Group Training
Structured, coach-led sessions focused on strength, movement quality and long-term progression. Small class sizes support strong coaching and a personalised experience.
Magnesium Lap Pool
Canberra’s only magnesium lap pool – 25 m, 2 lanes, capped at just 4 swimmers per session. Indoor through winter, open‑air in summer.
Personal Training
One-on-one or two-on-one coaching tailored to your goals, experience and lifestyle.
Traditional Finnish Sauna
A hand-built Finnish sauna designed for heat, recovery and reset.
Open Gym
High-quality strength and conditioning equipment in a focused, uncrowded space, available whenever classes aren’t running.
Cold Plunge
An ice bath designed for recovery, resilience and reset, positioned between our outdoor rain shower and the sauna for a full contrast therapy zone.
Visit Us
Kingsborough Village
LG02, 1 The Causeway
Kingston ACT 2604
Access
Members and casual visitors with bookings and fob access only.
All other visitors by appointment only.
2026 - TNRC Pty Ltd