The people behind Kingston Gym + Swim.

Mitch leads programming across KGS and brings over a decade in coaching, performance and human movement. Known for energy, humour and meeting people where they are, his focus is simple: help you improve and keep showing up.

Jono brings consistency, work ethic and confidence to the floor. He knows the KGS training system inside out and delivers it with clarity, a sharp eye for detail and well-timed banter.

Jaymee coaches with a focus on technique, recovery and health. Passionate about mobility at all ages, expect clear cues, honest feedback and someone who'll push you to get more out of every session.

Tom's been around sport his whole life and plays first-grade footy, so he trains like he means it. With a background in sport and exercise science, he's chased every kind of goal himself, and helps people of all backgrounds chase their own.

Claire is an all-round sportswoman, into Hyrox and building towards her next one. She's studying nutrition to add another string to her coaching, and brings a curiosity that rubs off.

Ray leads swim coaching at KGS, working one-on-one in the magnesium pool with everyone from adults learning to swim through to technique and distance swimmers. He also runs the day-to-day of the facility, from member inductions to looking after you while you're here.