Everything you need for a smooth first session, two minutes of reading.
Every session and every facility runs on bookings through ZenPlanner. No booking, no entry. New casual pass holders: email [email protected] at least 48 hours before your first visit so we can set up your access.
Fob (issued at sign-up, tap the reader) or the IR Mobile Access app (email us for a code). Arriving with a friend? You both fob in.
One towel per visit is provided, for gym and sauna use. Bring your own towel for swimming. Water bottle, trainers, that's it.
Driving in? Enter Kingsborough Village via Parbery Street, through the U-turn. It's a residential village, so take it slow and watch for kids. Walking in from street parking? There are entry points off the Causeway, Cunningham Street and Dawes Street. Parking is free, either on the street or inside the village. Open in Google Maps →

Haven't had your induction yet? Book one here and we'll meet you out the front, walk you through the space and set up your access.
Respect the space, the staff and the people training next to you.
Cancel early if you can't make it so someone else can take the slot.
Use the parts of the facility your membership covers. Want more? Upgrade.
Always shower before the pool, sauna or plunge.
Re-rack, wipe down, take your bottle with you.
Pool 30 min · Sauna 30 min · Plunge 15 min.
Training members: download Trainerize before your first session and sign in with your KGS membership email. Full house rules in the Code of Conduct.
See you on the floor.